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Are You Prepared?

January 6, 2019


Spring 2019 Preseason Preparation 

Acceleration, Speed, Agility, and Body Awareness



This is a two week intense training program geared to prepare you for your


upcoming tryout. Being physically and mentally prepared before entering will


give you the confidence you need to perform at your best on that day.  Many


athletes do not prep themselves physically and psychologically for such an


event.  Tryouts can be nerve-racking, but with great preparation you can feel


at ease walking into it, knowing that you are ready to give your best on that


day. Athletes in this program will work on developing their speed and


power, agility and body awareness.



*Be at peak performance for your tryout*




Assessment / Pre-Test and Post-Testing


6 sessions / 2 weeks


March 5th - March 16th

Tuesday and Thursday 

4-5pm or 6-7pm


Saturday Morning

10am-11am or 11:15am-12:15pm


**Limited Space Available, only 12 athletes per session**


Call 774-454-8971 to reserve your spot 




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40 Grissom Road, Suite 2G

Plymouth, Ma, 02360

Tel. (508) 927-4291



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