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GOAL KEEPER Training

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A Goalkeeper plays a crucial role in soccer, serving as the last line of defense against opposing attackers. Mentally, they must maintain focus and composure under pressure, as a single mistake can lead to a goal. Physically, Goalkeepers need to be agile, quick, and strong in order to dive, leap and close down angles to make a save. The combination of constant vigilance and the necessity to be in peak physical condition makes the position both challenging and demanding.

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