Are You Prepared?

Spring 2019 Preseason Preparation Acceleration, Speed, Agility, and Body Awareness This is a two week intense training program geared to prepare you for your upcoming tryout. Being physically and mentally prepared before entering will give you the confidence you need to perform at your best on that day. Many athletes do not prep themselves physically and psychologically for such an event. Tryouts can be nerve-racking, but with great preparation you can feel at ease walking into it, knowing that you are ready to give your best on that day. Athletes in this program will work on developing their speed and power, agility and body awareness. *Be at peak performance for your tryout* Assessment /

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