February 26, 2020

Goal Setting is often overlooked by young athletes, but it is so exciting to talk about because goal setting can literally change your life!

Have you heard teens or friends say things like “I am going to the gym so I can become a better athlete”, or “My goal is to play...

January 6, 2020

Very exciting news as we are now fully operational!!!

December 23, 2019

We are excited to be another step closer to opening our new facility. MBPI athletes will enjoy a 4,200sqft space to improve their athletic skill set, strength, power, speed, and agility. 

October 3, 2019

Getting Started...

You may already know that fitness is good for your body, but did you know that regular exercise can have a profoundly positive effect on anxiety, depression, sleep disturbances, mood, self control, memory, emotional stability and more?

You probably als...

August 14, 2019

As we are saying goodbye to some athletes, we are also welcoming new athletes to start their program. Fall program is open for sign ups. Gain strength, increase power, increase speed, increase body control, have more confidence and develop leadership skills.  

February 14, 2019

Now available 9am-10am Mon, Tues, Wed sessions. In this program you will see results in, building lean muscle tissue, increasing your cardiovascular endurance, increasing your range of motion, and increasing overall athletic abilities.  Also available, body fat% weekly...